After teeth whitening Beyond it is important to maintain the result. For this, patients need to follow a so-called transparent diet.
A transparent diet, or in other words, the white diet, assumes, depending on individual indicators, for 2 days to 2 weeks a strict refusal to consume products containing dyes: tea, coffee, chocolate, fruits and berries, vegetables (carrots, beets, etc.), spices, sauces, etc.
The visual effect of whitening before and after will last much longer if you continue to minimize the use of the above products, and in cases where they are still included in the diet, it is imperative to brush your teeth to reduce the negative impact on enamel.
Beyond Polus Office Teeth Whitening – is not only the result of the professionalism of a dentist, but also a measure of patient responsibility.
To keep your smile white for years to come, follow these post-whitening recommendations :
- For smokers – quit smoking for at least 48 hours, since tobacco smoke is the main enemy for tooth enamel, neutralizing the whitening effect. The number of cigarettes smoked should be reduced or quit smoking altogether.
- Observe oral hygiene: brush your teeth 3 times a day and after each meal with special brushes; use quality fluoride toothpaste, brushes, dental floss and an irrigator.
- Avoid eating food with a large temperature difference, as after bleaching the enamel becomes especially sensitive, reacting to hot and cold.
- Visit the clinic regularly, at least 2 times a year for prophylaxis, and if discomfort and sensitivity persist for more than 2-3 days, immediately visit your doctor.
Allowed foods during the white diet: white meat and white fish; egg white; rice, pearl barley and oatmeal; soft and mild cheese; milk; butter and vegetable oils; potato; pasta; white or clear drinks, etc.
Compliance with a special diet after the Beyond Polus tooth whitening procedure will preserve not only the achieved result, but also lead to an overall improvement in the health of the body, which is very important in modern realities.